FRUIT PUNCH vs 100% PINEAPPLE & MANGO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 4 out of 10 nutrient categories

FRUIT PUNCH: 4 vs 100% PINEAPPLE & MANGO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 3 (3 ties)

Overview

Nutrient	FRUIT PUNCH	100% PINEAPPLE & MANGO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS	Winner
Calories	54 cal	56 cal
Protein	0 g	0.4 g
Carbs	12.5 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	100% PINEAPPLE & MANGO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS	Winner
Vitamin C, total ascorbic acid	25 MG	10.4 MG

Mineral	FRUIT PUNCH	100% PINEAPPLE & MANGO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	15 MG	6 MG

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