FRUIT PULP LULO vs ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 22 nutrient categories
FRUIT PULP LULO: 7
vs
ORGANIC BLUEBERRIES: 7
(8 ties)
Overview
| Nutrient | FRUIT PULP LULO | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 23 cal | 52 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 6.3 g | 12.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PULP LULO | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 20.6 MG | 2.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 10.3 UG |
Minerals
| Mineral | FRUIT PULP LULO | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 0 MG | Tie |