FRUIT & NUT TRAIL MIX vs CHERRIES & ALMONDS WHEAT BERRY CLUSTERS

Nutrition comparison per 100 g serving

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CHERRIES & ALMONDS WHEAT BERRY CLUSTERS wins in 5 out of 10 nutrient categories

FRUIT & NUT TRAIL MIX: 4 vs CHERRIES & ALMONDS WHEAT BERRY CLUSTERS: 5 (1 ties)

Overview

Nutrient	FRUIT & NUT TRAIL MIX	CHERRIES & ALMONDS WHEAT BERRY CLUSTERS	Winner
Calories	433 cal	464 cal
Protein	0 g	7.1 g
Carbs	63.3 g	67.9 g
Fat	16.7 g	17.9 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	FRUIT & NUT TRAIL MIX	CHERRIES & ALMONDS WHEAT BERRY CLUSTERS
Calcium, Ca	0 MG	107 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	429 MG
Sodium, Na	133 MG	607 MG

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