FRUIT & NUT TRAIL MIX vs FAIRWAY

Nutrition comparison per 100 g serving

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FAIRWAY wins in 5 out of 10 nutrient categories

FRUIT & NUT TRAIL MIX: 4 vs FAIRWAY: 5 (1 ties)

Overview

Nutrient	FRUIT & NUT TRAIL MIX	FAIRWAY	Winner
Calories	488 cal	600 cal
Protein	14.0 g	30 g
Carbs	48.8 g	13.3 g
Fat	30.2 g	46.7 g
Fiber	7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & NUT TRAIL MIX	FAIRWAY	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	FRUIT & NUT TRAIL MIX	FAIRWAY
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.5 MG	9 MG
Sodium, Na	0 MG	17 MG

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