FRUIT & NUT CLUSTERS GRANOLA vs SWISS TRAIL MIX
Nutrition comparison per 100 g serving
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SWISS TRAIL MIX wins in 5 out of 10 nutrient categories
FRUIT & NUT CLUSTERS GRANOLA: 4
vs
SWISS TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | FRUIT & NUT CLUSTERS GRANOLA | SWISS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 536 cal | |
| Protein | 20.7 g | 0 g | |
| Carbs | 62.1 g | 46.4 g | |
| Fat | 8.6 g | 32.1 g | |
| Fiber | 6.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & NUT CLUSTERS GRANOLA | SWISS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 138 MG | 161 MG |