FRUIT & NUT BARS vs DULCE DE COCO HEMP BAR

Nutrition comparison per 100 g serving

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DULCE DE COCO HEMP BAR wins in 10 out of 18 nutrient categories

FRUIT & NUT BARS: 5 vs DULCE DE COCO HEMP BAR: 10 (3 ties)

Overview

Nutrient	FRUIT & NUT BARS	DULCE DE COCO HEMP BAR	Winner
Calories	450 cal	485 cal
Protein	10 g	20.8 g
Carbs	47.5 g	31.3 g
Fat	30 g	33.3 g
Fiber	10 g	18.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & NUT BARS	DULCE DE COCO HEMP BAR	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.2 MG
Vitamin E (alpha-tocopherol)	5 MG	0 MG

Mineral	FRUIT & NUT BARS	DULCE DE COCO HEMP BAR	Winner
Calcium, Ca	120 MG	125 MG
Copper, Cu	1 MG	0 MG
Iron, Fe	2.5 MG	6 MG
Magnesium, Mg	162 MG	167 MG
Manganese, Mn	1 MG	1 MG	Tie
Phosphorus, P	298 MG	208 MG
Potassium, K	0 MG	625 MG
Sodium, Na	50 MG	183,333 MG
Zinc, Zn	0 MG	0.6 MG

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