FRUIT & NUT BAR vs CHOCOLATE CHIP FLAVORED WHEY PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVORED WHEY PROTEIN BARS wins in 5 out of 10 nutrient categories
FRUIT & NUT BAR: 4
vs
CHOCOLATE CHIP FLAVORED WHEY PROTEIN BARS: 5
(1 ties)
Overview
| Nutrient | FRUIT & NUT BAR | CHOCOLATE CHIP FLAVORED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 438 cal | |
| Protein | 11.1 g | 25 g | |
| Carbs | 51.1 g | 51.3 g | |
| Fat | 26.7 g | 16.3 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & NUT BAR | CHOCOLATE CHIP FLAVORED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 288 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 622 MG | 300 MG | |
| Sodium, Na | 144 MG | 200 MG |