FRUIT JUICY RED vs CARROT CAKE SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRUIT JUICY RED: 5
vs
CARROT CAKE SMOOTHIE: 5
(1 ties)
Overview
| Nutrient | FRUIT JUICY RED | CARROT CAKE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 25 cal | 132 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 6.3 g | 24.2 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICY RED | CARROT CAKE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | FRUIT JUICY RED | CARROT CAKE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 44 MG | 31 MG |