FRUIT-IT YOURSELF KIT vs RAINBOW CARROTS CHIPS
Nutrition comparison per 100 g serving
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RAINBOW CARROTS CHIPS wins in 8 out of 11 nutrient categories
FRUIT-IT YOURSELF KIT: 1
vs
RAINBOW CARROTS CHIPS: 8
(2 ties)
Overview
| Nutrient | FRUIT-IT YOURSELF KIT | RAINBOW CARROTS CHIPS | Winner |
|---|---|---|---|
| Calories | 43 cal | 35 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 11.4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT-IT YOURSELF KIT | RAINBOW CARROTS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 2.4 MG |
Minerals
| Mineral | FRUIT-IT YOURSELF KIT | RAINBOW CARROTS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 7 MG | 76 MG |