FRUIT FLAVORED SNACKS vs PICKLED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED GARLIC wins in 6 out of 12 nutrient categories
FRUIT FLAVORED SNACKS: 2
vs
PICKLED GARLIC: 6
(4 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | PICKLED GARLIC | Winner |
|---|---|---|---|
| Calories | 318 cal | 133 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 72.7 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | PICKLED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 104.5 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | PICKLED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 114 MG | 1,300 MG |