FRUIT FLAVORED DRINK vs VANILLA OAT BRAN BEVERAGE

Nutrition comparison per 100 g serving

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FRUIT FLAVORED DRINK wins in 7 out of 14 nutrient categories

FRUIT FLAVORED DRINK: 7 vs VANILLA OAT BRAN BEVERAGE: 5 (2 ties)

Overview

Nutrient	FRUIT FLAVORED DRINK	VANILLA OAT BRAN BEVERAGE	Winner
Calories	6 cal	21 cal
Protein	0 g	0.4 g
Carbs	1.1 g	4.2 g
Fat	0 g	1.0 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED DRINK	VANILLA OAT BRAN BEVERAGE	Winner
Niacin	0.9 MG	0 MG
Pantothenic acid	0.3 MG	0 MG
Vitamin B-12	13.6 UG	0 UG
Vitamin B-6	9.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT FLAVORED DRINK	VANILLA OAT BRAN BEVERAGE
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	11 MG	27 MG

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