FRUIT EXPLOSION vs GOIABA PREMIUM FRUIT PUREE

Nutrition comparison per 100 g serving

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GOIABA PREMIUM FRUIT PUREE wins in 12 out of 18 nutrient categories

FRUIT EXPLOSION: 2 vs GOIABA PREMIUM FRUIT PUREE: 12 (4 ties)

Overview

Nutrient	FRUIT EXPLOSION	GOIABA PREMIUM FRUIT PUREE	Winner
Calories	43 cal	50 cal
Protein	0.7 g	2 g
Carbs	10.7 g	14 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT EXPLOSION	GOIABA PREMIUM FRUIT PUREE	Winner
Niacin	0 MG	0.8 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	36.4 MG	132 MG

Mineral	FRUIT EXPLOSION	GOIABA PREMIUM FRUIT PUREE	Winner
Calcium, Ca	11 MG	20 MG
Iron, Fe	0 MG	0.4 MG
Magnesium, Mg	0 MG	8 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	169 MG	410 MG
Sodium, Na	0 MG	2 MG
Zinc, Zn	0 MG	0.6 MG

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