FRUIT DELIGHT SWIRL vs BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT DELIGHT SWIRL wins in 7 out of 10 nutrient categories
FRUIT DELIGHT SWIRL: 7
vs
BANANA CHIPS: 2
(1 ties)
Overview
| Nutrient | FRUIT DELIGHT SWIRL | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 275 cal | 509 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 72.5 g | 64.7 g | |
| Fat | 0 g | 26.5 g | |
| Fiber | 7.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DELIGHT SWIRL | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FRUIT DELIGHT SWIRL | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 100 MG | 9 MG |