FRUIT COCKTAIL vs PINEAPPLE TIDBITS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT COCKTAIL wins in 5 out of 10 nutrient categories
FRUIT COCKTAIL: 5
vs
PINEAPPLE TIDBITS IN LIGHT SYRUP: 2
(3 ties)
Overview
| Nutrient | FRUIT COCKTAIL | PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.3 g | 22.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL | PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 53.1 MG |
Minerals
| Mineral | FRUIT COCKTAIL | PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 16 MG | 0 MG |