FRUIT COCKTAIL vs PEAR HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT COCKTAIL wins in 7 out of 11 nutrient categories

FRUIT COCKTAIL: 7 vs PEAR HALVES IN LIGHT SYRUP: 0 (4 ties)

Overview

Nutrient	FRUIT COCKTAIL	PEAR HALVES IN LIGHT SYRUP	Winner
Calories	49 cal	66 cal
Protein	0.8 g	0 g
Carbs	12.3 g	16.4 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	PEAR HALVES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	9.8 MG	1 MG

Mineral	FRUIT COCKTAIL	PEAR HALVES IN LIGHT SYRUP	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	98 MG	0 MG
Sodium, Na	12 MG	8 MG

Ad 728x90