FRUIT COCKTAIL vs CHUNK PINEAPPLE IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

CHUNK PINEAPPLE IN PINEAPPLE JUICE wins in 4 out of 10 nutrient categories

FRUIT COCKTAIL: 2 vs CHUNK PINEAPPLE IN PINEAPPLE JUICE: 4 (4 ties)

Overview

Nutrient	FRUIT COCKTAIL	CHUNK PINEAPPLE IN PINEAPPLE JUICE	Winner
Calories	65 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	14.5 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	CHUNK PINEAPPLE IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	1 MG	3.2 MG

Mineral	FRUIT COCKTAIL	CHUNK PINEAPPLE IN PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	16 MG	0 MG

Ad 728x90