FRUIT CHIPS vs MANGO CHAMOY

Nutrition comparison per 100 g serving

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FRUIT CHIPS wins in 4 out of 11 nutrient categories

FRUIT CHIPS: 4 vs MANGO CHAMOY: 3 (4 ties)

Overview

Nutrient	FRUIT CHIPS	MANGO CHAMOY	Winner
Calories	375 cal	162 cal
Protein	0 g	0 g	Tie
Carbs	83.9 g	43.8 g
Fat	0 g	0 g	Tie
Fiber	16.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT CHIPS	MANGO CHAMOY	Winner
Vitamin C, total ascorbic acid	471.4 MG	0 MG

Mineral	FRUIT CHIPS	MANGO CHAMOY	Winner
Calcium, Ca	179 MG	25 MG
Iron, Fe	3.2 MG	0.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	269 MG

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