FRUIT & CHIA vs STRAWBERRY YOGURT WITH STRAWBERRIES

Nutrition comparison per 100 g serving

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FRUIT & CHIA wins in 7 out of 11 nutrient categories

FRUIT & CHIA: 7 vs STRAWBERRY YOGURT WITH STRAWBERRIES: 3 (1 ties)

Overview

Nutrient	FRUIT & CHIA	STRAWBERRY YOGURT WITH STRAWBERRIES	Winner
Calories	66 cal	102 cal
Protein	1.0 g	2.8 g
Carbs	12.6 g	21.6 g
Fat	1.3 g	0.5 g
Fiber	2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & CHIA	STRAWBERRY YOGURT WITH STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	30.3 MG	0 MG

Mineral	FRUIT & CHIA	STRAWBERRY YOGURT WITH STRAWBERRIES
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	58 MG	0 MG
Sodium, Na	5 MG	78 MG

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