FRUIT CHEWS vs CARAMELS
Nutrition comparison per 100 g serving
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CARAMELS wins in 5 out of 10 nutrient categories
FRUIT CHEWS: 2
vs
CARAMELS: 5
(3 ties)
Overview
| Nutrient | FRUIT CHEWS | CARAMELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 85 g | 59.0 g | |
| Fat | 7.5 g | 18.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CHEWS | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.5 MG | 0 MG |
Minerals
| Mineral | FRUIT CHEWS | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 128 MG |