FRUIT CAKE vs GLAZED STRAWBERRY DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT CAKE wins in 5 out of 11 nutrient categories
FRUIT CAKE: 5
vs
GLAZED STRAWBERRY DONUTS: 3
(3 ties)
Overview
| Nutrient | FRUIT CAKE | GLAZED STRAWBERRY DONUTS | Winner |
|---|---|---|---|
| Calories | 366 cal | 421 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 63.4 g | 61.4 g | |
| Fat | 12.2 g | 19.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CAKE | GLAZED STRAWBERRY DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT CAKE | GLAZED STRAWBERRY DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 110 MG | 351 MG |