FRUIT CAKE vs MANGO PUDDING CAKE

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT CAKE wins in 5 out of 10 nutrient categories

FRUIT CAKE: 5 vs MANGO PUDDING CAKE: 3 (2 ties)

Overview

Nutrient	FRUIT CAKE	MANGO PUDDING CAKE	Winner
Calories	341 cal	416 cal
Protein	4.6 g	3.9 g
Carbs	65.9 g	54.6 g
Fat	8.0 g	19.5 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT CAKE	MANGO PUDDING CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT CAKE	MANGO PUDDING CAKE
Calcium, Ca	0 MG	52 MG
Iron, Fe	1.6 MG	1.4 MG
Sodium, Na	250 MG	364 MG

Ad 728x90