FRUIT CAKE vs THE BAKERY

Nutrition comparison per 100 g serving

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FRUIT CAKE wins in 7 out of 10 nutrient categories

FRUIT CAKE: 7 vs THE BAKERY: 2 (1 ties)

Overview

Nutrient	FRUIT CAKE	THE BAKERY	Winner
Calories	388 cal	421 cal
Protein	2.4 g	1.8 g
Carbs	55.3 g	61.4 g
Fat	17.7 g	17.5 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT CAKE	THE BAKERY	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	FRUIT CAKE	THE BAKERY
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	76 MG	281 MG

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