FRUIT BLACK CAKE vs PLAIN SPRINKLES STRIPES ING/NUT DONUT CAKE
Nutrition comparison per 100 g serving
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FRUIT BLACK CAKE wins in 4 out of 10 nutrient categories
FRUIT BLACK CAKE: 4
vs
PLAIN SPRINKLES STRIPES ING/NUT DONUT CAKE: 3
(3 ties)
Overview
| Nutrient | FRUIT BLACK CAKE | PLAIN SPRINKLES STRIPES ING/NUT DONUT CAKE | Winner |
|---|---|---|---|
| Calories | 290 cal | 370 cal | |
| Protein | 6 g | 5 g | |
| Carbs | 38 g | 52 g | |
| Fat | 12 g | 16 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BLACK CAKE | PLAIN SPRINKLES STRIPES ING/NUT DONUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BLACK CAKE | PLAIN SPRINKLES STRIPES ING/NUT DONUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 200 MG | 490 MG |