FRUIT BITES vs BANANA MUFFINS
Nutrition comparison per 100 g serving
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FRUIT BITES wins in 6 out of 11 nutrient categories
FRUIT BITES: 6
vs
BANANA MUFFINS: 4
(1 ties)
Overview
| Nutrient | FRUIT BITES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Calories | 381 cal | 383 cal | |
| Protein | 4.8 g | 4.3 g | |
| Carbs | 33.3 g | 55.3 g | |
| Fat | 23.8 g | 14.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | FRUIT BITES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 357 MG | 319 MG |