FRUIT BASKET vs GOURMET APPLE CIDER
Nutrition comparison per 100 g serving
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GOURMET APPLE CIDER wins in 4 out of 10 nutrient categories
FRUIT BASKET: 2
vs
GOURMET APPLE CIDER: 4
(4 ties)
Overview
| Nutrient | FRUIT BASKET | GOURMET APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 76.7 g | 80 g | |
| Fat | 16.7 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BASKET | GOURMET APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BASKET | GOURMET APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 510 MG | 600 MG |