FRUIT BARS vs BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR

Nutrition comparison per 100 g serving

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BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR wins in 11 out of 17 nutrient categories

FRUIT BARS: 5 vs BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR: 11 (1 ties)

Overview

Nutrient	FRUIT BARS	BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR	Winner
Calories	333 cal	351 cal
Protein	3.3 g	2.7 g
Carbs	70 g	0 g
Fat	5 g	8.1 g
Fiber	3.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR
Folate, total	0 UG	270 UG
Niacin	0 MG	13.5 MG
Riboflavin	0 MG	1.1 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.4 MG
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	FRUIT BARS	BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR
Calcium, Ca	67 MG	405 MG
Iron, Fe	2.4 MG	7.3 MG
Potassium, K	0 MG	189 MG
Sodium, Na	117 MG	243 MG
Zinc, Zn	0 MG	4.1 MG

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