FRUIT BAR vs LIGHT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUIT BAR: 4 vs LIGHT: 4 (3 ties)

Overview

Nutrient	FRUIT BAR	LIGHT	Winner
Calories	96 cal	190 cal
Protein	0 g	4.8 g
Carbs	22.6 g	30.2 g
Fat	0.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BAR	LIGHT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT BAR	LIGHT
Calcium, Ca	7 MG	127 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	48 MG	0 MG
Sodium, Na	14 MG	63 MG

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