FRUIT AND NUT BITES vs HOT CRACKLINS

Nutrition comparison per 100 g serving

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FRUIT AND NUT BITES wins in 6 out of 12 nutrient categories

FRUIT AND NUT BITES: 6 vs HOT CRACKLINS: 3 (3 ties)

Overview

Nutrient	FRUIT AND NUT BITES	HOT CRACKLINS	Winner
Calories	476 cal	571 cal
Protein	9.5 g	57.1 g
Carbs	71.4 g	0 g
Fat	21.4 g	35.7 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT AND NUT BITES	HOT CRACKLINS	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT AND NUT BITES	HOT CRACKLINS	Winner
Calcium, Ca	95 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	2,429 MG

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