FROZEN YOGURT vs MANGO SORBET

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FROZEN YOGURT: 3 vs MANGO SORBET: 3 (4 ties)

Overview

Nutrient	FROZEN YOGURT	MANGO SORBET	Winner
Calories	132 cal	92 cal
Protein	4.4 g	0 g
Carbs	27.9 g	22.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN YOGURT	MANGO SORBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROZEN YOGURT	Winner
Calcium, Ca	368 MG
Iron, Fe	0 MG	Tie
Sodium, Na	88 MG

Ad 728x90