FROZEN YOGURT vs GELATO PISTACHIO
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 6 out of 12 nutrient categories
FROZEN YOGURT: 6
vs
GELATO PISTACHIO: 4
(2 ties)
Overview
| Nutrient | FROZEN YOGURT | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Calories | 170 cal | 194 cal | |
| Protein | 4.6 g | 4.5 g | |
| Carbs | 29.6 g | 23.9 g | |
| Fat | 4.0 g | 10.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | FROZEN YOGURT | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 119 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 166 MG | 187 MG | |
| Sodium, Na | 97 MG | 52 MG |