FROZEN YOGURT vs JUICE STIX

Nutrition comparison per 100 g serving

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JUICE STIX wins in 4 out of 10 nutrient categories

FROZEN YOGURT: 3 vs JUICE STIX: 4 (3 ties)

Overview

Nutrient	FROZEN YOGURT	JUICE STIX	Winner
Calories	185 cal	73 cal
Protein	4.6 g	0 g
Carbs	33.9 g	18.2 g
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROZEN YOGURT	JUICE STIX	Winner
Vitamin C, total ascorbic acid	0 MG	65.5 MG

Mineral	FROZEN YOGURT	Winner
Calcium, Ca	123 MG
Iron, Fe	0 MG	Tie
Sodium, Na	65 MG

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