FROZEN WHITE SHRIMP vs WILD ALASKAN COD KIT

Nutrition comparison per 100 g serving

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FROZEN WHITE SHRIMP wins in 5 out of 10 nutrient categories

FROZEN WHITE SHRIMP: 5 vs WILD ALASKAN COD KIT: 4 (1 ties)

Overview

Nutrient	FROZEN WHITE SHRIMP	WILD ALASKAN COD KIT	Winner
Calories	80 cal	132 cal
Protein	17.9 g	14.0 g
Carbs	0 g	7.4 g
Fat	0.9 g	5.2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN WHITE SHRIMP	WILD ALASKAN COD KIT	Winner
Vitamin C, total ascorbic acid	0 MG	11 MG

Mineral	FROZEN WHITE SHRIMP	WILD ALASKAN COD KIT
Calcium, Ca	36 MG	44 MG
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	107 MG	353 MG

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