FROZEN WHITE ROLLS DOUGH vs BISCUITS

Nutrition comparison per 100 g serving

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FROZEN WHITE ROLLS DOUGH wins in 7 out of 15 nutrient categories

FROZEN WHITE ROLLS DOUGH: 7 vs BISCUITS: 4 (4 ties)

Overview

Nutrient	FROZEN WHITE ROLLS DOUGH	BISCUITS	Winner
Calories	256 cal	306 cal
Protein	9.3 g	4.8 g
Carbs	44.2 g	32.3 g
Fat	3.5 g	16.1 g
Fiber	2.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN WHITE ROLLS DOUGH	BISCUITS	Winner
Niacin	0 MG	1.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FROZEN WHITE ROLLS DOUGH	BISCUITS
Calcium, Ca	123 MG	0 MG
Iron, Fe	2.3 MG	0.6 MG
Potassium, K	123 MG	0 MG
Sodium, Na	442 MG	839 MG

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