FROZEN SHRIMP vs CITRUS HERB COD FILLETS

Nutrition comparison per 100 g serving

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FROZEN SHRIMP wins in 6 out of 10 nutrient categories

FROZEN SHRIMP: 6 vs CITRUS HERB COD FILLETS: 2 (2 ties)

Overview

Nutrient	FROZEN SHRIMP	CITRUS HERB COD FILLETS	Winner
Calories	129 cal	71 cal
Protein	25.9 g	14.3 g
Carbs	0 g	1.8 g
Fat	2.4 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROZEN SHRIMP	CITRUS HERB COD FILLETS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	FROZEN SHRIMP	CITRUS HERB COD FILLETS
Calcium, Ca	24 MG	18 MG
Iron, Fe	3.2 MG	0.3 MG
Sodium, Na	353 MG	223 MG

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