FROZEN GREEK YOGURT BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 4 out of 10 nutrient categories
FROZEN GREEK YOGURT BARS: 3
vs
LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 156 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 25 g | 20.3 g | |
| Fat | 3.3 g | 4.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 234 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 94 MG |