FROZEN GREEK YOGURT BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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FROZEN GREEK YOGURT BARS wins in 5 out of 10 nutrient categories

FROZEN GREEK YOGURT BARS: 5 vs ICE CREAM: 2 (3 ties)

Overview

Nutrient	FROZEN GREEK YOGURT BARS	ICE CREAM	Winner
Calories	161 cal	174 cal
Protein	8.1 g	2.9 g
Carbs	25.8 g	23.2 g
Fat	3.2 g	8.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROZEN GREEK YOGURT BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROZEN GREEK YOGURT BARS	ICE CREAM
Calcium, Ca	161 MG	116 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	56 MG	65 MG

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