ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 65 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 23.2g of carbohydrates, and 8.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM MIX (SKIM MILK, CREAM, SUCROSE, CORN SYRUP, SKIM MILK POWDER, WHEY, STABILIZER (DEXTROSE, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, LESS THAN 1% SODIUM ALUMINOSILICATE), PISTACHIO FLAVOR (WATER, PROPYLENE GLYCOL, CARMEL COLOR, FLAVOR), FOOD COLORING (WATER, FD&C YELLOW 5, BLUE 1, CITRIC ACID, SODIUM BENZOATE).
Calorie Breakdown
At 174 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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