FROZEN GREEK YOGURT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 7 out of 10 nutrient categories
FROZEN GREEK YOGURT BARS: 7
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 213 cal | |
| Protein | 7.7 g | 2.2 g | |
| Carbs | 29.2 g | 23.5 g | |
| Fat | 1.5 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 74 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 92 MG | 48 MG |