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ICE CREAM

Ice Cream & Frozen Yogurt Meijer, Inc. Branded
213 Calories
2.2g Protein
23.5g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 7.4g 37%
Trans Fat 0.4g
Cholesterol 48mg 16%
Sodium 48mg 2%
Total Carbohydrate 23.5g 9%
Dietary Fiber 0g 0%
Total Sugars 17.7g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 6%
Carbs 23.5g 63%
Fat 11.8g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 48 MG 2%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 23.5g of carbohydrates, and 11.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVORS, MONOGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, TURMERIC (COLOR), BLUE 1, RED 40.

Calorie Breakdown

At 213 calories per 100 grams, ICE CREAM gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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