ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 23.5g of carbohydrates, and 11.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVORS, MONOGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, TURMERIC (COLOR), BLUE 1, RED 40.
Calorie Breakdown
At 213 calories per 100 grams, ICE CREAM gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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