FROZEN DESSERT vs CHEESECAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 4 out of 10 nutrient categories

FROZEN DESSERT: 3 vs CHEESECAKE: 4 (3 ties)

Overview

Nutrient	FROZEN DESSERT	CHEESECAKE	Winner
Calories	112 cal	370 cal
Protein	1.3 g	3.9 g
Carbs	21.3 g	29.9 g
Fat	3.1 g	26.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROZEN DESSERT	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROZEN DESSERT	CHEESECAKE
Calcium, Ca	25 MG	79 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	19 MG	165 MG

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