FROZEN DAIRY DESSERT BAR vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 10 nutrient categories
FROZEN DAIRY DESSERT BAR: 1
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 1.4 g | 8.6 g | |
| Carbs | 25 g | 21.4 g | |
| Fat | 6.3 g | 2.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 257 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 50 MG |