ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 257 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About ICE CREAM
ICE CREAM is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 21.4g of carbohydrates, and 2.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, CANE SUGAR, NATURAL FLAVOR, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, CORN STARCH, PALM OIL, SOY LECITHIN, NATURAL COLORS, SEA SALT, MALTODEXTRIN, BAKING SODA, CARNAUBA WAX.
Dietary Information
ICE CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ICE CREAM include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, ICE CREAM gets 34% of its calories from protein, 86% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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