FROZEN DAIRY DESSERT vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 7 out of 11 nutrient categories
FROZEN DAIRY DESSERT: 2
vs
MINT CHIP ICE CREAM: 7
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 180 cal | 271 cal | |
| Protein | 1.6 g | 4.5 g | |
| Carbs | 29.5 g | 24.8 g | |
| Fat | 4.9 g | 17.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 105 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 57 MG | 83 MG |