FROSTY CHEWY GRANOLA BARS vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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FRUIT & NUT BAR wins in 5 out of 11 nutrient categories
FROSTY CHEWY GRANOLA BARS: 4
vs
FRUIT & NUT BAR: 5
(2 ties)
Overview
| Nutrient | FROSTY CHEWY GRANOLA BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 467 cal | |
| Protein | 4.2 g | 11.1 g | |
| Carbs | 75 g | 51.1 g | |
| Fat | 8.3 g | 26.7 g | |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTY CHEWY GRANOLA BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTY CHEWY GRANOLA BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 622 MG | |
| Sodium, Na | 167 MG | 144 MG |