FROSTED TOASTER PASTRIES vs MUFFINS

Nutrition comparison per 100 g serving

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FROSTED TOASTER PASTRIES wins in 7 out of 15 nutrient categories

FROSTED TOASTER PASTRIES: 7 vs MUFFINS: 6 (2 ties)

Overview

Nutrient	FROSTED TOASTER PASTRIES	MUFFINS	Winner
Calories	375 cal	303 cal
Protein	2.9 g	5.1 g
Carbs	71.2 g	38.4 g
Fat	8.7 g	14.1 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED TOASTER PASTRIES	MUFFINS	Winner
Niacin	1.9 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	FROSTED TOASTER PASTRIES	MUFFINS
Calcium, Ca	29 MG	20 MG
Iron, Fe	4.8 MG	0.4 MG
Potassium, K	285 MG	0 MG
Sodium, Na	240 MG	283 MG

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