FROSTED SUGAR COOKIES vs THIN MULTI SEEDS CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
THIN MULTI SEEDS CRACKER wins in 4 out of 12 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
THIN MULTI SEEDS CRACKER: 4
(5 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | THIN MULTI SEEDS CRACKER | Winner |
|---|---|---|---|
| Calories | 447 cal | 455 cal | |
| Protein | 5.3 g | 13.6 g | |
| Carbs | 71.1 g | 68.2 g | |
| Fat | 15.8 g | 18.2 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | THIN MULTI SEEDS CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | THIN MULTI SEEDS CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 409 MG |