FROSTED MINI SPOONERS CEREAL vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 10 out of 20 nutrient categories
FROSTED MINI SPOONERS CEREAL: 7
vs
ROUNDY'S: 10
(3 ties)
Overview
| Nutrient | FROSTED MINI SPOONERS CEREAL | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 350 cal | 322 cal | |
| Protein | 8.3 g | 6.8 g | |
| Carbs | 83.3 g | 78.0 g | |
| Fat | 1.7 g | 1.7 g | |
| Fiber | 10 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI SPOONERS CEREAL | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 10 MG | 8.5 MG | |
| Riboflavin | 0.7 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4 UG | 2.5 UG | |
| Vitamin B-6 | 1 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI SPOONERS CEREAL | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 34 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 28 MG | 7.6 MG | |
| Magnesium, Mg | 67 MG | 136 MG | |
| Phosphorus, P | 250 MG | 339 MG | |
| Potassium, K | 367 MG | 542 MG | |
| Sodium, Na | 8 MG | 390 MG | |
| Zinc, Zn | 10 MG | 6.4 MG |