FROSTED MINI DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 5 out of 10 nutrient categories
FROSTED MINI DONUTS: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 488 cal | 282 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 53.5 g | 42.0 g | |
| Fat | 30.2 g | 10.7 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 314 MG | 275 MG |