FROSTED MINI DONUTS vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 5 out of 10 nutrient categories
FROSTED MINI DONUTS: 4
vs
DUTCH APPLE PIE: 5
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 488 cal | 261 cal | |
| Protein | 4.7 g | 1.7 g | |
| Carbs | 53.5 g | 38.7 g | |
| Fat | 30.2 g | 10.9 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | FROSTED MINI DONUTS | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 314 MG | 244 MG |