FROSTED MINI DONUTS vs CARROT CAKE MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 7 out of 10 nutrient categories
FROSTED MINI DONUTS: 7
vs
CARROT CAKE MINI DONUTS: 2
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 439 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 52.1 g | 59.7 g | |
| Fat | 31.3 g | 21.1 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 312 MG | 298 MG |